During the long hot days of summer, it can be tempting to sit inside and enjoy the cool air conditioning. However, did you know spending time out in the sunshine can actually benefit your oral health in Jefferson? The sun’s rays give your body vitamin D, an essential component for healthy teeth and gums. While it’s important to keep cool during the current heatwave, don’t avoid sunshine altogether. Keep reading to learn more about the importance of vitamin D and how you can be sure that you’re getting enough this summer.
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